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📢 We have moved! 🚚 Our Maroochydore clinic is now closed and we welcome you at our new clinic located at 2/146 Alexandra Pde, Alexandra Headland.
Dry Needling Treatment
on the Sunshine Coast
Are you tired of living with chronic pain or muscle tension? With 34 years of experience, our team offers dry needling therapy as a precise, evidence-based treatment to provide rapid pain relief and complement your chiropractic adjustments in Alexandra Headland.
What is dry needling?
Dry needling is a modern evidence-based treatment that involves inserting thin, sterile needles into specific trigger points in your muscles. This technique:
- Releases tension in tight, knotted muscles
- Improves blood flow and promotes healing
- Stimulates your body's natural pain-relieving mechanisms
- Enhances overall muscle function and mobility
Unlike acupuncture, which is a part of traditional Chinese Eastern medicine, dry needling is based on proven Western medical principles and targets specific muscular (myofascial) trigger points to provide rapid relief.
By addressing these trigger points, our team can effectively alleviate your pain, improve your range of motion and restore your muscle function.
In a recent study, 87% of patients who had received dry needling services said they would recommend it to others.
Whether you're battling chronic neck pain, recovering from a sports injury or dealing with persistent headaches, dry needling can offer significant relief.
Who can benefit from it?
Dry needling can benefit a wide range of people. Many of our patients report quick pain relief across a wide range of conditions, including:
- Chronic back pain, shoulder pain and neck pain
- Shoulder injuries and rotator cuff issues
- Headaches and migraines
- Tennis and golfer's elbow
- Hip and knee pain
- Plantar fasciitis
- Sports injuries
- Fibromyalgia
- Repetitive strain injuries
Our team of skilled doctors will assess whether or not it's appropriate for you and if so, will develop a personalised treatment plan to help you improve your overall quality of life.
Invest in your muscle health today
Diagnostic
Our doctors will begin with a comprehensive assessment to determine if dry needling is appropriate for your condition. During your initial consultation, they will take an in-depth medical history, perform a physical exam and may carry out an imaging diagnosis (e.g. X-rays or MRIs).
Dry Needling
During your dry needling session, our skilled practitioners will use fine, sterile needles to target specific trigger points in your muscles. The needle insertion will promote muscle relaxation and pain relief. We may combine this treatment with gentle stretching or mobility exercises to enhance its effectiveness.
Advice
We will also give you personalised advice to maximise the benefits of your treatment, such as self-care techniques, exercises to maintain muscle flexibility, and guidance on activities to avoid immediately after treatment. We may also suggest follow-up appointments or complementary therapies to support your recovery and overall well-being.
Why we provide dry needling
This innovative technique allows our doctors to offer you an enhanced level of care.
- It targets trigger points precisely, even in deep muscles.
- Many patients report quick pain relief with dry needling.
- It may help treat chronic conditions resistant to other treatments.
- It works well in combination with chiropractic adjustments.
- It provides relief with minimal external force for sensitive patients.
- Its effectiveness is backed by research.
- It stimulates the nervous system for potential pain modulation.
- It can increase local blood flow and accelerate healing.
Why choose our team?
We are a multidisciplinary team of experienced chiropractors, with both female and male doctors available.
We love what we do and care deeply about our patients' wellbeing and happiness, some of which have been coming to us for decades.
We have two clinics, located in the heart of Alexandra Headland and Coolum Beach, open Monday to Saturday.
We are Bupa and Medibank preferred providers. We also accept Eftpos, Medicare, DVA and EPC.
Your questions, answered
Dry needling can help with a variety of musculoskeletal issues, including chronic pain, muscle tension, sports injuries, headaches, and fibromyalgia.
While dry needling is beneficial for many, it may not be suitable for people with certain medical conditions or those who are on high doses of blood thinners. A thorough assessment by our chiropractors will determine if it's appropriate for you.
While both use thin needles, dry needling is based on Western medical principles and targets specific muscle trigger points, whereas acupuncture is rooted in Traditional Chinese Medicine and focuses on energy meridians.
Many patients experience immediate relief after a session, but the full benefits may develop over several treatments.
The duration of effects varies, but many patients experience lasting relief, especially when combined with recommended exercises and lifestyle changes.
Yes, dry needling often complements other therapies such as chiropractic adjustments, massage, and physical therapy for comprehensive care.
Most of our patients experience minimal discomfort. Our dry needling experts are gentle and fully committed to your wellbeing. They know what specific trigger points to target and they use needles that are incredibly fine. You may feel a brief ache or muscle twitch, which is a positive sign of effective treatment.
Minor bruising or soreness at the needle sites is possible but typically resolves quickly. Serious side effects are rare.
We use sterile, single-use needles and follow strict hygiene protocols. Our practitioners are extensively trained in safe dry needling techniques.
This depends on the nature and severity of your injury. In some cases, dry needling can be beneficial in the acute stage, but a thorough assessment is necessary.
Sessions typically last 15-30 minutes, depending on the areas being treated.
The number of sessions varies based on your condition and response to treatment. Some patients find relief in 2-3 sessions, while others benefit from ongoing care.
Your first appointment includes a comprehensive assessment, explanation of the procedure, and if appropriate, your first treatment session.
Wear comfortable, loose-fitting clothing that allows easy access to the treatment areas. It's also helpful to be well-hydrated.
We recommend staying hydrated, avoiding strenuous activity for 24 hours, and following any specific aftercare instructions provided by your chiropractor.
No. As our chiropractors are primary health care practitioners, you do not need a referral to see us. Feel free to book an appointment or ask us any questions.
Many health insurance plans cover chiropractic care. Check with your insurance provider to understand your coverage.