Make an appointment

Make an appointment

Alexandra Headland

2/146 Alexandra Parade

Alexandra Headland

QLD 4572

(07) 5443 8772

Coolum Beach

4/21 Birtwill St

Coolum Beach

QLD 4573

(07) 5446 5044
Alexandra Headland 07 5443  8772Coolum Beach 07 5446 5044
Make an appointment

Make an appointment

Alexandra Headland

2/146 Alexandra Parade

Alexandra Headland

QLD 4572

(07) 5443 8772

Coolum Beach

4/21 Birtwill St

Coolum Beach

QLD 4573

(07) 5446 5044

The Aligned Life Blog

Conditions

ChiropracticSymptomsConditionsPregnancyChildrenInjuryLifestyle
Man holding his lower back in pain while standing outside

L4-L5 Disc Bulge: Treatment, Exercises & Recovery Time

If you've been diagnosed with an L4-L5 disc bulge, you're probably worried about what happens next. Will you need surgery?...
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Young female athlete with lower back pain due to spondylolysis

What is Spondylolysis? Causes, Symptoms and Treatment

If you or your child has been told your back pain is due to spondylolysis, it is normal to have...
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Young woman standing with rounded shoulders

How to Fix Rounded Shoulders: A Chiropractor’s Guide

Do your shoulders roll forward excessively? Does your head lean out in front of your body? If so, you may...
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Woman suffering from BPPV and holding onto the wall

BPPV Treatment: Understanding, Treating and Managing Your Vertigo

Have you ever rolled over in bed and suddenly felt the room spinning? Your heart races as you hold onto...
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Woman in pain touching her ear while experiencing tinnitus

Meniere’s Disease: Comprehensive Care Guide

If you've been diagnosed with Meniere's disease, you know how seriously it can impact your daily life. The sudden vertigo,...
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Blonde woman with lower back pain during pregnancy attributed to pelvic girdle pain

Pelvic Girdle Pain In Pregnancy: Everything You Need to Know

Are you pregnant and feeling pain in your pelvis? Maybe it's an aching or sharp pain, or it feels like...
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Senior man with low back pain while walking along the beach

Sacroiliac Joint Pain: Symptoms, Causes, and Treatment

Do you have ongoing lower back pain that feels different from regular back pain? You might be dealing with sacroiliac...
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Young woman holding her ear in pain from tinnitus

Tinnitus: Foods to Avoid for Better Hearing Health

If you're one of the many Australians experiencing persistent ringing, buzzing, or hissing in your ears, you're not alone. Approximately...
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Elderly woman sitting on couch at home with back pain

Piriformis Syndrome: Symptoms, Causes and Tips

Do you have a deep, burning pain in your buttock that sometimes runs down your leg? You might have piriformis...
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Pregnant woman side sleeping

How to Improve Sleep During Pregnancy: A Chiropractor’s Guide

Like most of our expecting patients, you're probably having trouble finding sleep during pregnancy. Research shows that sleep difficulties affect...
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Pregnancy Wellness: A Chiropractor’s Tips

Are you pregnant? Congratulations! This exciting journey you're embarking on is filled with joy and anticipation. However we know that...
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