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Alexandra Headland

2/146 Alexandra Parade

Alexandra Headland

QLD 4572

Coolum Beach

4/21 Birtwill St

Coolum Beach

QLD 4573

Chiropractors Castaways Beach

Chiropractors in Castaways Beach for busy family homes, weekend sport and pregnancy, seen at our Coolum Beach clinic

Castaways Beach has no Rasura clinic. Families who want chiropractors in Castaways Beach drive south on David Low Way to our clinic at 4/21 Birtwill St, Coolum Beach. Big homes come with big loads, from school runs to Sunshine Beach and kit bags for weekend games to the extra weight of pregnancy. Whoever is on the table, we examine first and talk you through the findings. Depending on age and stage, the plan might use low-force chiropractic, manual adjusting, soft tissue work or a few home exercises. As a pregnancy chiropractor team, we adapt positioning as you need. Call the clinic to confirm session times.

  • Children's room at Coolum Beach
  • Bupa & Medibank Private preferred provider
  • HICAPS on-the-spot claiming
  • Female and male chiropractors
Chiropractor adjusting a patient's knee
Male runner holding his hip because of hip flexor pain

Castaways Beach is a houses-only enclave of 13 streets, and 64.4% of its homes have four or more bedrooms. The 2021 Census counted 683 residents with a median age of 51, and 52.8% of households own their home outright.

Large homes often mean full households, with sport, school runs and plenty of carrying. Our chiropractors in Castaways Beach's neighbouring suburb of Coolum Beach assess sports injuries and lifting strain, and offer low-force care through pregnancy. For anyone comparing chiropractors in Castaways Beach, the Coolum Beach chiropractor team is the nearest Rasura option.

64.4% of Castaways Beach homes have four or more bedrooms, and 52.8% are owned outright (ABS 2021 Census QuickStats).

Why choose us in Castaways Beach

Care that fits a full household

If you have teenagers in sport, your week may involve early drives, kit bags and long sideline stands. During pregnancy, a growing bump shifts your balance week by week. As chiropractors in Castaways Beach's area, we assess each person on their own terms and explain findings before any care.

Families seeing chiropractors in Castaways Beach can ask about booking appointments back to back. No pre-paid packages are sold, and we refer to your GP when findings need medical review.

Positioning adapted for pregnancy

We use side-lying positions, supportive cushions and low-force techniques so pregnancy care stays comfortable as your shape changes.

Low-force pregnancy chiropractic

Assessment for young athletes

Teenagers with sports injuries are examined carefully, and we explain findings to both the young person and the parent.

Sports chiropractic assessments

A space for little ones

The Coolum Beach clinic has a dedicated children's room. In line with the Chiropractic Board of Australia's interim policy, our chiropractors do not use spinal manipulation to treat children under two.

Children's room on site

Female chiropractors available

Dr Amanda Frache, a chiropractor at Coolum Beach, consults alongside Dr Ken Rasura, also a chiropractor, so you can ask for a female or male practitioner.

Choice of chiropractor at booking

Preferred provider claiming

Swipe your Bupa or Medibank Private card through HICAPS at reception, as we're a Bupa preferred chiropractor and Medibank preferred provider.

HICAPS, EFTPOS, Medicare CDM and DVA

Services

Services for families, athletes and expectant parents

Sport, lifting and pregnancy are the reasons people searching for chiropractors in Castaways Beach mention most. These four services are where our chiropractors in Castaways Beach's nearest clinic usually begin.

Pregnancy chiropractor care

Pregnancy can bring lower back and pelvic discomfort as posture and load change. We take a careful history, liaise with your midwife or GP where needed, and use low-force techniques with side-lying or supported positions. Dr Natise Schalken, a chiropractor at Alexandra Headland, holds Webster Technique certification if you'd like to see her there.

Best for: Lower back and pelvic discomfort in pregnancy

Pregnancy chiropractic

Sports chiropractic

Sports injuries from netball, football, surf lifesaving or running often involve the ankle, knee, hip or lower back. We assess movement, strength and balance, explain findings and discuss soft tissue work, adjusting and graded exercises. Where an injury needs imaging or another practitioner, we refer. Our sports chiropractor Sunshine Coast approach is about load management.

Best for: Teenagers and adults in weekend sport

Sports chiropractic

Lower back pain care

Lower back pain often follows lifting kit bags, shopping or furniture in a large home. We examine the spine, pelvis and hips, check nerve function where symptoms suggest it and explain what we find. Treatment options range from adjusting and low-force methods to soft tissue work, with a few exercises that slot in between school pick-ups.

Best for: Back strain from carrying and lifting

Lower back pain care

Family chiropractic

We see children and families for musculoskeletal complaints, starting with a full assessment and a parent present. Techniques are gentle and adapted to age. In line with the Chiropractic Board of Australia's interim policy, our chiropractors do not use spinal manipulation to treat children under two. Anything that needs a doctor is referred to your GP.

Best for: Parents booking for more than one family member

Paediatric chiropractic

Not sure what you need? Talk to us

Local area insights

Chiropractors in Castaways Beach between the sea and the lake

A suburb named after a motel

Castaways Beach is bounded by the Coral Sea on one side and Lake Weyba on the other, and most of the suburb is Noosa National Park. The name comes from the Castaway Motel, built by Peter and Marea Brown as the first development on this stretch of coast. West of the highway, the Castaways Estate has nautical street names such as Wavecrest Drive, and Castaways Creek runs through the area.

Big homes, sport and school runs

With 64.4% of homes having four or more bedrooms, a higher share than in Peregian Beach, Peregian Springs or Marcus Beach, many households are large. The nearest schools are Sunshine Beach State School and Sunshine Beach State High, so school runs head north. If your weeks include ferrying teenagers to sport, carrying gear and lifting shopping, the lower back and shoulders take steady load. Pregnancy adds pelvic discomfort for some.

Making the trip to Coolum Beach

There's no Rasura clinic in Castaways Beach. The Coolum Beach chiropractor team at 4/21 Birtwill St is the nearest, a drive south along David Low Way, with parking and a children's room. For families looking for chiropractors in Castaways Beach, it's the closest Rasura clinic.

One person at a time, even in a family

Each family member is booked and examined separately, with their own history and any orthopaedic or neurological testing they need. We explain findings in plain language and agree on a plan. That may include adjusting, low-force techniques, soft tissue work and exercises. During pregnancy we adapt positioning. Your midwife, GP or another practitioner may be a better first stop for some findings, and we'll arrange that referral.

Practitioner treating the sole of a patient's foot
Close up of a woman's hands holding her knee and leg in pain
64.4%

Homes with four or more bedrooms

ABS 2021 Census QuickStats

52.8%

Households that own their home outright

ABS 2021 Census QuickStats

683

Castaways Beach residents at the 2021 Census

ABS 2021 Census QuickStats

Sources: ABS 2021 Census QuickStats: Castaways Beach, Heritage Noosa: Marcus Beach and Castaways Beach, Wikipedia: Castaways Beach, Queensland

Common problems & solutions

Complaints we see in busy family homes

These complaints come up often among people looking for chiropractors in Castaways Beach. Each is assessed before any care, and chiropractors in Castaways Beach's area should always check for signs that need a GP first.

Pregnancy

Pelvic and lower back discomfort in pregnancy

Cause
Pregnancy hormones loosen pelvic ligaments while the bump moves your centre of gravity forward.
Why it matters
Pelvic discomfort may flare when you stand on one leg to dress, step into the car or turn over at night.
Our solution
We assess the pelvis and lower back, explain findings and may use low-force techniques in side-lying or supported positions, plus gentle exercises.
Prevention / next step
Take shorter strides and keep knees together when getting out of the car. Bleeding, fluid loss or severe pain needs your midwife or doctor straight away.

Signs to watch for:

  • Pain at the front of the pelvis
  • Ache rolling over in bed

Pregnancy chiropractic

Sport

Sore ankles and knees after games

Cause
Landing, cutting and sprinting on hard or uneven fields load the ankle and knee.
Why it matters
Sports injuries can limit training and change how a young athlete moves if left unchecked.
Our solution
We test movement, strength, balance and stability, explain findings and discuss soft tissue work, mobilisation and graded return-to-sport exercises.
Prevention / next step
Warm up properly and build training load gradually. Swelling, deformity or inability to bear weight needs imaging via a GP first.

Signs to watch for:

  • Limping after training
  • Knee pain on stairs

Ankle pain care

Lifting

Lower back strain from carrying

Cause
Kit bags, shopping and furniture in a large home often get lifted in a rush and with a twist.
Why it matters
Lower back pain can make bending, sitting through a game and driving uncomfortable.
Our solution
A bend-and-twist screen of the lumbar joints plus a reflex check tells us where to start, and a lifting routine usually features in the plan.
Prevention / next step
Keep loads close and split heavy shopping into two trips. Leg weakness or numbness between the legs needs urgent medical care.

Signs to watch for:

  • Catch when bending
  • Stiff after driving

Lower back pain care

Sport

Shoulder ache from throwing and paddling

Cause
Throwing sports, swimming and paddling repeat the same shoulder movement many times.
Why it matters
A sore shoulder can cut a training session short and make it hard to sleep on that side.
Our solution
We examine the neck and shoulder, test strength and range, explain findings and discuss soft tissue work, mobilisation and strengthening.
Prevention / next step
Warm up the shoulder and build volume slowly. Night pain, marked weakness or a fall onto the arm should be reviewed by a GP.

Signs to watch for:

  • Pain reaching overhead
  • Ache after training

Shoulder pain care

Noticed one of these? Book an assessment

Questions from Castaways Beach

Where is the nearest chiropractor in Castaways Beach?

There's no clinic in the suburb itself. People looking for chiropractors in Castaways Beach drive south along David Low Way to 4/21 Birtwill St, Coolum Beach, phone (07) 5446 5044. Dr Ken Rasura and Dr Amanda Frache, both chiropractors, consult there. Our Alexandra Headland clinic is the second option, with dry needling and pregnancy-focused practitioners.

Is chiropractic care suitable during pregnancy?

For many people it can be, after a careful history and examination. We use low-force techniques and adapt positioning with side-lying and supportive cushions. Dr Natise Schalken, a chiropractor at Alexandra Headland, has a particular interest in pregnancy and holds Webster Technique certification. Your midwife or GP stays in the loop, and some histories mean we check with them before starting.

Can my teenager see you for a sports injury?

Yes. We assess young athletes with a parent or guardian present, looking at movement, strength and balance as well as the injured area. We explain findings to both of you and outline a plan that may include soft tissue work, mobilisation and exercises. Injuries with swelling, deformity or an inability to bear weight are referred for imaging through your GP first.

Do you see younger children?

Yes, our chiropractors see children and families, and the Coolum Beach clinic has a dedicated children's room. We assess carefully, use gentle techniques adapted to age and keep a parent present. In line with the Chiropractic Board of Australia's interim policy, our chiropractors do not use spinal manipulation to treat children under two. We refer to your GP when findings need medical review.

Can I claim through Medicare or my private cover?

As a Bupa preferred chiropractor and Medibank Private preferred provider, we can put extras claims straight through HICAPS while you wait. If your GP finds you eligible, a Medicare chiropractic care plan can cover up to five rebated visits a calendar year for chronic conditions. DVA clients are welcome, and EFTPOS is available. We don't sell pre-paid packages.

Business information & location overview

From the Castaway Motel to a houses-only estate

Castaways Beach takes its name from the Castaway Motel, built by Peter and Marea Brown as the first development on this stretch of coast. Later, the Castaways Estate was laid out west of the highway with nautical street names such as Wavecrest Drive. Its 13 streets hold only houses, with no units, and the estate includes significant park areas. The suburb runs from the Coral Sea to Lake Weyba, and most of it lies within Noosa National Park, with Castaways Creek flowing through.

Sources: Heritage Noosa: Marcus Beach and Castaways Beach, Wikipedia: Castaways Beach, Queensland

Business nameRasura Chiropractic Centres
Nearest clinic4/21 Birtwill St, Coolum Beach QLD 4573
Seeing Castaways Beach patients at our Coolum Beach clinic
Phone(07) 5446 5044
Second clinic2/146 Alexandra Parade, Alexandra Headland QLD 4572
(07) 5443 8772
HoursPublished hours: Mon to Fri 8:30am to 12:30pm, 1:30pm to 6:00pm
Sat 8:30am to 1:00pm
Sun closed (call Coolum Beach to confirm session times)
PractitionersDr Ken Rasura and Dr Amanda Frache (chiropractors, Coolum Beach); Dr Lillie Lines and Dr Natise Schalken (chiropractors, Alexandra Headland)
PaymentsBupa and Medibank Private preferred provider, HICAPS, Medicare CDM (GP referral), DVA
AccessFree on-site and street parking, wheelchair accessible
ABN76 103 220 923
ProfilesFacebook

Book with chiropractors in Castaways Beach's nearest clinic

Call our Coolum Beach chiropractor team on (07) 5446 5044. Ask about pregnancy chiropractor care, sports injuries or an appointment for the family. It is the closest clinic for anyone seeking a chiropractor in Castaways Beach.