Make an appointment

Make an appointment

Alex Headland

2/146 Alexandra Parade

Alex Headland QLD 4572

(07) 5443 8772

Coolum Beach

4/21 Birtwill St

Coolum Beach QLD 4573

(07) 5446 5044
Alexandra Headland 07 5443  8772Coolum Beach 07 5446 5044
Make an appointment

Make an appointment

Alex Headland

2/146 Alexandra Parade

Alex Headland QLD 4572

(07) 5443 8772

Coolum Beach

4/21 Birtwill St

Coolum Beach QLD 4573

(07) 5446 5044

Lifestyle

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Brown man enjoying restful sleep on his back

Sleeping Positions: How Proper Alignment Can Transform Your Health While You Rest

If you're one of the 40% of Australians who don't get enough sleep , your sleeping position could be...
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Happy female yogi stretching on the floor

Yoga Safety Tips: A Chiropractor’s Guide to Reducing Injuries

Imagine finishing a yoga class feeling refreshed and energised instead of sore. Your body feels nicely stretched but stable, your...
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Hispanic woman cracking her own neck while sitting at desk

Cracking Your Own Neck: Is It Good or Bad?

We've all felt it – that feeling of stiffness in your neck after sitting at a desk too long, looking...
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Young woman holding her ear in pain from tinnitus

Tinnitus: Foods to Avoid for Better Hearing Health

If you're one of the many Australians experiencing persistent ringing, buzzing, or hissing in your ears, you're not alone. Approximately...
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Boy with ankle injury from playing soccer

Healing Young Athletes: Chiropractic Solutions for Children Sports Injuries

Does your child practice sports? If so, they’re certainly not alone. In Australia, approximately 60% of children aged 5-14 participate...
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Top 12 causes of back pain (and how to treat them)

It is estimated that 4 out of 5 Australians will experience back pain at some point in their lives....
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Back Pain in Children: Causes and Treatments (Detailed Guide)

If your child has been complaining about back pain, you're not alone. Studies show that 1 out of 3 children...
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