Make an appointment

Make an appointment

Alex Headland

2/146 Alexandra Parade

Alex Headland QLD 4572

(07) 5443 8772

Coolum Beach

4/21 Birtwill St

Coolum Beach QLD 4573

(07) 5446 5044
Alex Headland 07 5443  8772
Coolum 07 5446 5044
Make an appointment

Make an appointment

Alex Headland

2/146 Alexandra Parade

Alex Headland QLD 4572

(07) 5443 8772

Coolum Beach

4/21 Birtwill St

Coolum Beach QLD 4573

(07) 5446 5044

🎄 Our clinics will be closed on December 25, 26, 31 and January 1. Our Coolum Beach clinic will be open on the morning of December 31. Happy holidays! 🎄

The Aligned Life Blog

Discover practical tips from experienced chiropractors to help you reduce physical pain and live life to its fullest.

Symptoms
Conditions
Pregnancy
Injury
Lifestyle
Chiropractic
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Back Pain in Children: Causes and Treatments (Detailed Guide)

If your child has been complaining about back pain, you're not alone. Studies show that 1 out of 3 children...
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How to Improve Sleep During Pregnancy: A Chiropractor’s Guide

Like most of our expecting patients, you're probably having trouble finding sleep during pregnancy. Research shows that sleep difficulties affect...
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The Activator Method in Chiropractic: What You Need to Know

If you're experiencing discomfort or pain in your spine or joints, you may be wondering about different chiropractic treatment options....
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Pregnancy Back Pain: Causes and Treatments

Back pain during pregnancy can feel overwhelming, especially when you're already managing many other symptoms, such as morning sickness, exhaustion...
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How to Prepare for Your First Chiropractic Appointment (Guide)

Feeling nervous about your first chiropractic appointment? Don't worry, it's perfectly natural. Maybe you've seen videos of adjustments on social...
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Pregnancy Wellness: A Chiropractor’s Tips

Are you pregnant? Congratulations! This exciting journey you're embarking on is filled with joy and anticipation. However we know that...
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Chiropractic Glossary

Welcome to the Rasura Chiropractic Centres glossary. This page is designed to help you better understand key terms and concepts...
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8 common types of headaches and how to treat them (a complete guide)

If you get headaches, know that you're not alone. According to the World Health Organization, nearly half of all adults...
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Top 12 causes of back pain (and how to treat them)

It is estimated that 4 out of 5 Australians will experience back pain at some point in their lives....