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Dr Lillie is a passionate Chiropractor and Myotherapist enthusiastic about all aspects of natural healing, who enjoys helping her patients achieve their goals of optimal health and wellbeing. She practices at Rasura Chiropractic Centres in Alexandra Headland, Sunshine Coast.

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How to Prepare for Your First Chiropractic Appointment (Guide)

Feeling nervous about your first chiropractic appointment? Don't worry, it's perfectly natural. Maybe you've seen videos of adjustments on social...

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Pregnancy Wellness: A Chiropractor’s Tips

Are you pregnant? Congratulations! This exciting journey you're embarking on is filled with joy and anticipation. However we know that...

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Chiropractic Glossary

Welcome to the Rasura Chiropractic Centres glossary. This page is designed to help you better understand key terms and concepts...

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8 common types of headaches and how to treat them (a complete guide)

If you get headaches, know that you're not alone. According to the World Health Organization, nearly half of all adults...

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Top 12 causes of back pain (and how to treat them)

It is estimated that 4 out of 5 Australians will experience back pain at some point in their lives....

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Pregnancy Back Pain: Causes and Treatments

Back pain during pregnancy can feel overwhelming, especially when you're already managing many other symptoms, such as morning sickness, exhaustion...

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